Protect Your Family from EMF Pollution

TwitterFacebookVideos
  • Home
  • Solutions
  • Blog
  • Health Effects
    • Electrical Sensitivity (ES)
    • Electrical Sensitivity Symptoms
    • Electrical Sensitivity Biomarkers
    • Electrical Sensitivity Treatment
    • Smart Meter Health Effects
  • EMF Research
  • EMF Refugee
  • Media
  • My Story
  • EMF Consulting
  • Contact
  • Toggle Mobile Menu
  • Back to Top

The EMF Basics

The past five years I have measured nearly 100 homes for EMF pollution. Most homes have the same basic issues that are easily solved and will significantly reduce your EMF exposure (particularly microwave radiation). Here are the basic steps with some of the least expensive solutions:

1.) Purchase an “Airtube” headset for your cell phone. Also use speaker phone and “Airplane” mode as often as possible. Products and devices that claim to reduce the radiation do not work. Distance and limiting your use are the best solutions.airtube headset

2.) Replace any cordless phones with a basic wired version like this phone. It has a great speakerphone and excellent sound quality. For electrically sensitive people, consider using this simple analog phone system.

3.) Easily turn your WiFi router off every night with an inexpensive light timer or this remote switch. I encourage you to move away from using WiFi, but be sure to at least sleep with everything off (this is when your body to restores itself). This Netgear Router has an easy On/Off switch or you can call your service provider to have them disable the WiFi on your modem/router. You can also use a Router Guard or Signal Tamer for the time being to reduce your microwave exposure during the day.

EMF Wired Laptop4.) To setup wired internet in your home, you will run an Ethernet cable to your laptop from your modem/router. I recommend the Cat-7 cables for better performance and shielding capability. Be sure to turn off the WiFi / Airport functions on your laptop when you use it. I also recommend that you use a wired external keyboard and mouse so you are not directly touching your laptop all day.

5.) If you have a wireless “smart” meter, contact your utility to opt-out. In states like California, they will replace your meter within a week for a small fee (nearly 100,000 families have opted out in CA). Encourage your neighbors to do the same. You will be helping your entire community become healthier. If there is no “opt-out” in your area, get a Smart Meter Guard. Be sure to put some aluminium foil or the material seen in #6 here on the inside of the wall behind the smart meter.

6.) Don’t use a wireless DECT baby monitor. If you need a baby monitor, try on of these safer solutions instead.

7.) If possible, move your bed away from any major electrical boxes or wires in the wall. Also unplug everything in your bedroom at night and – for bonus points – experiment with turning off the circuit breaker to your bedroom at night. Watch how your sleep deepens and your dreams become more vivid. For the best peace of mind, have your home measured by a professional. I explain this option here.

8.) For extra bonus points and better sleep – try wearing these glasses after sunset. Get this pair if you wear reading glasses. Blue light, which is emitted from all artificial sources such as computer screens and light bulbs, inhibits melatonin production. If you start wearing them around sunset, you will get 2-4 additional hours of melatonin production. This will help you sleep and create a healthy circadian rhythm. Melatonin also rids your body of cancer-causing cells all night. You may not look the best, but you should sleep better! I also highly recommend that you download the free f.lux software onto your devices. Finally, here is a high-end product that is supposed to do wonders for sleep.

Many people notice that their health improves when they take these steps. Every cell in your body is electromagnetic, so becoming aware of your artificial electromagnetic exposure is one of the most important things you can do. With these steps taken, you can move on to a more comprehensive home EMF consultation.

One of the simplest and most important things you can do is to never again put a cell phone directly to your head.  Three years ago the lawyers of every cell phone company put into their owner’s manual that cell phones should never be within 1/2  to 1 inch of your body. What do they know that they are not directly telling us? The following CBC Marketplace (Canadian) segment looks deeply into this question.

Welcome. My name is Jeromy Johnson. I have a master's degree in engineering and had a successful career in Silicon Valley before I began to experience negative health effects from wireless technology and electrical pollution.

This website will help you quickly reduce the electromagnetic (EMF) pollution in your life. There are also many practical solutions if you are already experiencing the effects of EMF pollution. Learn More

Get the 7 Most Important Steps to Protect Your Family


    How to Find a Healthy Home

    This is the resource I wish had been available to me when I first started learning about the EMF topic. With this book, you will quickly learn how to find and create a home that is healthy for you and your family. Learn More

    Learn What EMF Meters I Recommend

    Learn More

    Here Are My Favorite EMF Reducing Products

    Categories

    • Cell Phone Safety
    • Comedy
    • EHS
    • Films
    • Health Effects
    • Home
    • Media
    • Medical
    • Research
    • Smart Meters
    • Social Impact
    • Solutions

    Recent Posts

    • How to Set Up a Low-EMF Internet Connection
    • How to Create a Low-EMF Infrared Sauna
    • How to Install Wired Internet in Your Home
    • EMF Conference Presentation
    • Why Do Fiber Optic Installations Increase Electrical Sensitivity?

    Join 20,000 People who Receive Trusted EMF Updates


      Stay Connected       

      EMF Solutions    Disclaimer    EMF Consultants    Cookie Policy    Privacy Policy    Contact

      Copyright © 2011–2021