Many people ask what EMF protection products I use. In this article I share the ten products that I trust and recommend to my clients, family and friends. Each of the following items are meant to help you reduce and even eliminate the EMFs in your life. Some of the products are great for beginners while others are beneficial for families that are serious about reducing their EMF exposures.
Do EMF Personal Protection Products Actually Work?
You will notice that I don’t recommend personal protection products that claim to reduce the impact of EMFs on your body. I encourage you to avoid products that use terms such as “neutralize,” “harmonize,” “quantum,” “scalar,” “geometry” and “scientifically-proven.” Another red flag is if the product was invented by a Russian or NASA scientist. I have personally tested dozens of products like this and am very skeptical of their claims.
My experience is that such products provide a placebo and give a false sense of protection that could actually harm your health over time. Furthermore, products that emit scalar waves are doing something that many people can feel. However, we don’t know if the effect is actually beneficial. You can certainly wear or use a favorite item if you wish, but only after you have reduced and eliminated the EMF exposures in your home.
How Effective are Cell Phone Cases and EMF Shielded Clothing?
Once you realize that stickers, pendants and harmonizers are basically a scam, you might then consider cell phone cases, laptop shields and EMF clothing. While these products are better than magical necklaces, there are important technical issues why I don’t recommend them.
The primary reason is that RF shielding only works if you have a full enclosure, like a cocoon. With a cell phone, it simply won’t operate if you fully enclose it in shielding material. Furthermore, with partial RF shielding, you can actually increase your exposures or think you are protected when you are not.
Shielded EMF clothing has the same problem. Unless you have a full enclosure, like a bee keeper’s suit, EMF clothing really isn’t that effective. While there may be some slight reduction and benefit, it’s not what is typically advertised. There are also potential risks with clothing, which I discuss in an upcoming article.
Proven EMF Protection
The most important thing for you to understand about EMF pollution is that distance is your friend. If you can create distance from a transmitter, that is your best protection. The next thing to understand is that measuring is key. You can’t make wise decisions if you don’t know the EMF exposures in your environment. Once you know the situation, you can utilize the proven EMF tools and techniques that will actually reduce and eliminate the electromagnetic fields in your home.
My Top 10 EMF Protection Products
The following are true EMF protection products that help you to create distance and reduce/eliminate the EMF exposures in your home.
1.) Airtube Headset: The vacuum Airtube headset keeps radiation from coming up to your head that normally happens with a wired headset. It also provides excellent quality sound. This headset, along with my smart phone solutions, are the best ways to protect yourself from cell phone radiation. My favorite models are this and this.
2.) Blue Light Reducing Glasses: It is becoming widely known that exposure to blue light from our devices and artificial lighting in the evening inhibits melatonin production. Melatonin promotes sleep and is one of the most important antioxidants. You can increase your brain’s production of this hormone by wearing these glasses after the sun goes down in the evening. This pair is my favorite. If you wear reading glasses, this pair will go over them. An amber incandescent light bulb is also a great option for a reading lamp at night.
3.) Wired Low-EMF Baby Monitor: I recommend that all parents avoid wireless baby monitors. They are simply unwise and unnecessary EMF exposures for your infant. I have outlined how to set up a wired baby monitor on this page. Parents around the world have said this setup works great.
4.) Safe and Sound Classic II RF Meter: One of the first things every family should do is measure the radio frequency exposures in your home. It will likely be an eye opener and show you how easy it it is to make improvements to your environment. The Safe and Sound Classic II is the most accurate and easy to use RF meter at an entry level price. Use my EMFA coupon code for a 10% discount.
For a basic EMF home testing kit that covers the four types of EMFs, I combine the Classic II with the TriField TF2 and an AM radio. This simple and accurate kit is ideal for new home and vehicle searches. You can find this meter package here for $359. My full EMF Meter Guide can be read on this page.
5.) JRS Eco Wi-Fi Router: While most of my clients install a wired internet system, many families like to have a Wi-Fi option. If this is your case, I always recommend the JRS Eco Router. It is a top-of-the-line wired router that has a simple On/Off button for Wi-Fi. When the Wi-Fi is on, the RF emissions are 90% lower than a typical router. It also only radiates when a device is connected to it. This will reduce the overall radiation frequency levels in your home. Hundreds of my clients have purchased this router over the years. JRS offers a discount to my clients with this code: JJ21FHRE.
6.) Wi-Fi Router Guard: You can further reduce the Wi-Fi exposures in your home by shielding your router. This is particularly effective for routers that are at a distance. Many of my clients purchase one for their neighbor’s router to reduce the exposure in their home. This is always an interesting discussion. You might be surprised how many people are open to this if approached in the right way.
The router guards will typically only reduce RF emissions by 50%, which is why I always recommend a wired internet system first. However, if you do go this route though, I recommend the original Router Guard, Signal Tamer or Wave Cage. The Signal Tamer has the highest RF reduction and is easy to travel with.
7.) Smart Meter Guard: In communities that do not have an “opt-out” policy for wireless smart electrical meters, a Smart Meter Guard is one option. While many of my clients pay to have a smart meter moved away from their home (typically to a pole at the street), a smart meter guard is your best option on a budget.
When using this product, you should also place multiple layers of thick aluminum foil on the inside wall from the electrical meter to reduce the RF emissions coming into your home. Read item #9 on my article on EMF Shielding Materials to learn how to do this properly.
8.) EMF Bed Canopy: Many homes today have nearby cell towers, wireless smart meters or neighbors with powerful Wi-Fi routers. If the RF measurements are high in your bedroom areas, I typically recommend an EMF bed canopy. A canopy is typically a key aspect of creating an EMF sleep sanctuary. I have shared much of what I have learned about bed canopies and quality sleep the past decade in my Bed Canopy Guide.
9.) EMF Sleep Switch: For their EMF sleep sanctuary, many of my clients utilize a bed canopy (for RF) and an EMF Safe Switch (for electric fields/EMI). The remote switch physically disconnects both the hot and neutral wires in your bedroom from the power grid at night. This is all done with a simple press of a button on a remote control at your bed. You can learn more about remote EMF switches on this page.
10.) Low-EMF Infrared Sauna: I am at my best when I can do a sauna and ice bath several times per week. For many years I have found near-infrared (NIR) saunas to be tremendously helpful for detoxification. Many of my clients love their SaunaSpace near-infrared sauna. You can also make your own low-EMF version, which I show how to do in my infrared sauna article. You can see my NIR sauna pictured above. Sitting on a stool a few feet from the bulbs, you will rotate 90 degrees every five minutes. 20-30 minute sessions a few times per week can be very beneficial.
The above are some of my favorite products that reduce the EMFs in your home and life. This will have a lasting, positive effect on the health of you and your family.
Updated February 2024
Disclosure: EMF Analysis is partly supported by a small commission for purchases made through some product links on this page. This income enables me to continue to research and write about this important topic. Thank you for supporting my work.