Protect Your Family from EMF Pollution

TwitterFacebookVideos
  • Home
  • Solutions
  • EMF Meters
  • Find an EMF Consultant
  • EMF Research
  • My Story
  • My Consulting Services
  • Contact
  • Toggle Mobile Menu
  • Back to Top

Niacin Flush Protocol

13
Shares

The following is the procedure that I have used for the niacin flush protocol. Note that you should consult with your physician before performing this detox and this article is not meant to be construed as medical advice. It is simply my experience of a very effective detoxification process that can benefit people who are EHS/MCS. It will help rid your body of fat soluble toxins like chemicals and pesticides that have accumulated in your body over many years and decades.

If done properly, you will feel much better in a few weeks and your sensitivities may diminish.

What you will need to begin:

  • 100 mg Niacin capsules (get 3-4 bottles – do not get tablets as they don’t work as well)
  • Two bottles of activated charcoal
  • An excellent quality olive oil
  • Top quality sea salt
  • A mineral replacement supplement such as this one.
  • Access to a low-to-mid heat sauna and shower every day for 2-3 weeks. A gym with a sauna is usually best.

Young-woman-relaxing-in-a-sauna-cover

 

Here is an overview of the process:

  • You will do this flush every day for 2-3 weeks.
  • You can skip one day per week, but try not to skip more.
  • Take this process very slow and easy. If you don’t feel well after the sauna, back off and reduce your time in the sauna or stop completely.
  • Start with approximately 100 mg of niacin (powder form capsule) the first day. You want to take just enough to start flushing, but not so much that you have a painful, stinging flush. This number was 250 mg for myself, but I am quite tall.
  • The following days you can go to 150 mg, 200, 250, 300, 400, 500 mg and so on. You will need to increase the amount each day to get the flushing action. By the final days of the niacin flush, you could be taking 2,000 mg.
  • Try to use a sauna that is low heat (75 degrees Celsius / 160 degrees Fahrenheit). You will be in the sauna for 1 to 1.5 hours, so you don’t want to over do things by being in a super-hot Finnish sauna (95 degrees Celsius).
  • You will need to drink a lot of water while in the sauna. I put sea salt in my water to replenish my body of salts and minerals.
  • If done properly, you should start to see an improvement in your chemical and electrical sensitivities if they were due to a toxic overload in your body. You may even continue to get better over the following weeks and months because now the detox pathways in your body have been opened.
  • You could try another round in 4-6 months if you feel like you need it.
  • Note that this protocol has helped people regain their health for decades and has been key to helping first responders of the 9/11 disaster in NYC who breathed in the toxic dust.

 

Special Note: I have not used the above protocol in years. Instead, I use a low-EMF Near Infrared Sauna without the niacin aspect. This is a more gentle/sustainable detoxification process for me. I started at 20 min in the NIR sauna and can now easily do daily 45 min sessions. You can read about this here.

 


13
Shares

Here is Jeromy’s TEDx Talk: “Wireless Wake-up Call”

My TEDx talk

Welcome. My name is Jeromy Johnson. I have a master's degree in engineering and had a successful career in Silicon Valley before I began to experience negative health effects from wireless technology and electrical pollution.

This website provides you with a comprehensive blueprint to solve almost any electromagnetic (EMF) problem. It is the only EMF resource on the internet created by an electrically sensitive engineer that has over a decade of experience working directly with thousands of clients. Read My Story

How to Find a Healthy Home

This is the resource I wish had been available to me when I first started learning about the EMF topic. With this book, you will quickly learn how to find and create a home that is healthy for you and your family. Learn More

Join 21,000+ Subscribers for My EMF Updates




    Expert EMF Testing and Consulting Services

    My expert EMF testing and consulting services provide comprehensive and personalized solutions for EMF radiation protection. As an experienced engineer, I will oversee a thorough assessment of your environment to identify all potential sources of EMF pollution. I will then provide you with practical and effective EMF protection solutions that have been proven to work.

    My services are backed by over a decade of experience in working directly with families and individuals with electrical sensitivity. I understand the importance of EMF pollution protection and I’m dedicated to helping you achieve a safe and healthy living space. My testing and consulting services will be tailored to your specific needs, ensuring that you receive the most effective EMF protection solutions possible.

    Schedule a consultation today and take the first step toward reducing your exposure to harmful EMF radiation.

    Get In Touch

    Watch Jeromy’s EMF Conference Presentation:

    My EMF Conference talk

    Learn What EMF Meters I Recommend

    EMF Meter Guide

    Discover My Favorite EMF Protection Products

    Jeromy's Picks

    Create an EMF Sleep Sanctuary

    Learn how bed canopies can create EMF sleep sanctuaries for your family.

    EMF Bed Canopy

    Categories

    • Cell Phone Safety
    • Comedy
    • Computing
    • Electrical Sensitivity
    • EMF
    • Films
    • Health Effects
    • Home
    • Media
    • Medical
    • Research
    • Smart Meters
    • Social Impact
    • Solutions

    Stay Connected       

    EMF Solutions    Affiliate Disclaimer    EMF Consultants    Cookie Policy    Privacy Policy    Contact    Blog

    Copyright © 2011–2025

    Home>Niacin Flush Protocol